Led by Jeff Phinney, partner in Serendipity Yoga.

In this Hatha practice, postures will be practiced to align, strengthen and promote flexibility in the body. You can expect an emphasis on simplicity, repetition and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers. All practices will be suitable for every body and everybody.

Jeff loves active classes and tries to strike a balance between vigorous and more laid-back yoga. His hope is that classes are relaxed and fun while also being focused and precise. Jeff wants to encourage students to move at their own pace and work slowly toward more challenging yoga poses.
Jeff’s yoga teaching style draws on several types of yoga, including Hatha, Vinyasa and Ashtanga. His main teaching style, though, is rooted in a breath-based Hatha practice.

$15.00 drop-in fee to be paid in cash directly to Jeff or be e-transfered to serendipityasana(at)gmail.com

After class, go up to the winery to enjoy a wine tasting, wine by the glass or plant-based cheese and charcuterie. All of our offerings are always 100% vegan. Reservations are suggested.

*Be sure to bring your own Yoga mat as well as a bottle of water and hand towel.